# Watch my episode with Dr. Charles Brenner

## Метаданные

- **Канал:** Dr. Rhonda Patrick
- **YouTube:** https://www.youtube.com/watch?v=PL6XVl57Bug
- **Дата:** 10.02.2026
- **Длительность:** 1:07
- **Просмотры:** 4,375
- **Источник:** https://ekstraktznaniy.ru/video/16109

## Транскрипт

### Segment 1 (00:00 - 01:00) []

When most people hear the word NAD, they'll think anti-aging buzzword. So the question is why is NAD so important to biology? — So converting fuel, building stuff and repairing stuff. Those are the buckets in which NAD co-enzymes are critical. — So NAD levels do decline with age. There's a lot of people that are taking NAD boosting supplements. It was initially my technology that turned into the nicotenomide ribocide and NAD boosting industry and we published a paper in 2020. We had kind of a shocking result. — How does NAD play a role in exercise recovery? — Sports trainers and athletic programs swear by this. It's well known that the Patriots took Niagen for many years. Can you please tell people the question I know that's in their minds, which is, why can't I just supplement with NAD? Why do I have to take this precursor? — The thing that your listeners need to know is that