# How To Be Happy

## Метаданные

- **Канал:** Gary Vaynerchuk
- **YouTube:** https://www.youtube.com/watch?v=DgofgJZX-B0
- **Дата:** 19.02.2017
- **Длительность:** 2:29
- **Просмотры:** 61,000
- **Источник:** https://ekstraktznaniy.ru/video/18969

## Описание

Jewel and I Jam on happiness, such an important journey for all of us, I adore this thoughtful video
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Gary Vaynerchuk is a serial entrepreneur and the CEO and founder of VaynerMedia, a full-service digital agency servicing Fortune 500 clients across the company’s 5 locations. Gary is also a prolific public speaker, venture capitalist, 4-time New York Times Bestselling Author, and has been named to both Crain’s and Fortune’s 40 Under 40 lists.

Gary is the host of the #AskGaryVee Show, a business and marketing focused Q&A video show and podcast, as well as DailyVee, a docu-series highlighting what it’s like to be a CEO, investor, speaker, and public figure in today’s digital age. 

Make sure to stay tuned for Gary’s latest project Planet of the Apps, Apple’s very first video series, where Gary will be a judge alongside Will.I.Am, Jessica Alba, and Gwyneth Paltrow. 
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Thank you for w

## Транскрипт

### Segment 1 (00:00 - 02:00) []

happiness is a byproduct not an actual destination and so people have uh this misconception that they're going to find happiness like it's Europe and then they're never going to move out happiness is a byproduct of certain behaviors and you can set yourself up to win be happy the sad thing is happiness is a learned skill and a lot of our houses don't teach happiness that was the situation I was in and so I actually just started studying people that were happy and I saw what the algorithm was what do they do that's similar and for me I don't focus on happiness as much as Harmony I don't really believe in the word balance cuz balance is a binary thing it's like oh you it's a very you know tedious like H Harmony is saying my life has many components I'm a woman I'm a mom uh I'm sexual I'm spiritual I'm a business person all of those limbs have to have tone and that brings about Harmony that brings about satisfaction if we only have one limb that is very buff and the rest of us is atrophied we have disharmony and we have dissatisfaction but there's no human school and so that's what I'm looking at starting I want to be able to teach people emotional and mindfulness skills so that they can grain gain tone in every area from my standpoint you know since juel took it up here I will take it into one very narrow place that I've been really trying to spend a lot of time on and that's perspective it's so interesting to me why I deem myself happy because I just am so grateful like things like the thing we got excited about of you know the data behind being a human being is 400 trillion to one when you just start there and you realize forget about the odds of like beating homelessness and like other like or being born in a communist country like just actually becoming a human like I always make the joke of like your mom could have had another glass of wine and like you know like or your dad could have been late and because I'm a tra like the odds are so insane I'm just so grateful for what I have versus what I don't have and I think people just have all these admirations and envy and all these hard wiring things to me it's perspective just like there's I just genuinely believe there's always somebody that has it worse and the problem is that's where I default into mentally and I've practiced to put myself there versus somebody's got it better