# How Gary Vaynerchuk Remains Calm

## Метаданные

- **Канал:** Gary Vaynerchuk
- **YouTube:** https://www.youtube.com/watch?v=Kb6rOTFKN_Y
- **Дата:** 16.03.2015
- **Длительность:** 2:42
- **Просмотры:** 5,505
- **Источник:** https://ekstraktznaniy.ru/video/19704

## Описание

As seen on #AskGaryVee Episode 12 - https://www.youtube.com/watch?v=9x-Qu19KVVg

Q: The more I travel and more events I go to, I am on an adrenaline high, but when I get home I feel low---but it's really normal. How do you stay level through all of the events you do? 

A:  
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Gary Vaynerchuk is a New York Times and Wall Street Journal Best-Selling author, self-taught wine expert, and innovative entrepreneur. Find more at http://garyvaynerchuk.com

Jab, Jab, Jab, Right Hook is now available on Amazon! http://bit.ly/jjjrhamazon

## Транскрипт

### Segment 1 (00:00 - 02:00) []

Gary V Amy s savvysexysocial. com maybe you remember me hi uh my question is I'm finding that the more I travel more events I go to um it's like this like major intensity constant high of meeting people and great content it's like so insane and then I come home to like total normalness and sometimes that like is such a drastic change that it actually feels low when it's not actually that low it's actually just normal but you're just coming down from such a consistent high of being at like a 5-day conference and it's like crazy how do you stay level between all these events that you do because you actually instill the intensity in people when you go speaking and all that kind of stuff I'm just trying to find some balance in my life Gary I'm trying to find the balance I think you've got it I think you got it help me out Amy you got me pegged I you have it uh I am equally as fired up sitting by myself on a 6-hour flight in an airplane as I am speaking front of 7,000 people being the person that is the Puff Daddy of that event which is the hype artist yeah and so uh and so you know I'm not sure maybe it's very similar to the question that we just did I do have that balance because I'm thankful for what is in front of me I very much live in the moment one of my flaws and Endor my gifts is that I'm So Into what I'm doing of that moment that I do forget about my family or my responsibilities cuz I'm so zoned in right now I'm literally could care less of what's going on with anything outside this Cube cuz I'm zoned into to the ask ARB show so I'm very all in on what I'm doing and so when I come back from that high first of all I'm pretty much High all the I mean I can create high from Comm if I need it cuz I'm hyped um and excited yeah I you know I don't this is an answer that's very difficult I wanted to show this answer because I appreciate the question because I think a lot of people think about it but the truth is this is very something that comes very natural to me it's intuitive I would just ask all of you and I talk a lot about this I tweeted out quite a bit over the last two weeks about my grateful kind of post on medium I think gratitude Amy I mean just be grateful that you have some downtime and it's just normal and it's nice and you get to see your for friends and family and be very grateful that you're lucky enough to go to 5-day Tech Raves uh where you can like be on that high