# “Pick One Thing” Feels Impossible With ADHD

## Метаданные

- **Канал:** Jheri South
- **YouTube:** https://www.youtube.com/watch?v=QiOvGimg4dg

## Содержание

### [0:00](https://www.youtube.com/watch?v=QiOvGimg4dg) Segment 1 (00:00 - 00:00)

Focus on one thing, pick one thing. And when you are wired to do multiple things and have lots of passions and interests, it can feel like debilitating. Being forced to choose one thing feels like cutting off a limb. You know, you're like, "This is not who I am. " I do usually like recommend honing in on like, yes, we're good at a lot of things and we can do a lot of things, but what when you think about it immediately sparks joy, immediately sparks light and like a poll. And so we usually kind of like focus on three to four of those. Like what are the three to four things that are most present for you and exciting for you right

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*Источник: https://ekstraktznaniy.ru/video/31677*