# The Hidden Cost of INFJ People-Pleasing

## Метаданные

- **Канал:** BI️ Studio of Emotional Intelligence 
- **YouTube:** https://www.youtube.com/watch?v=3dbAhiJSyMI

## Содержание

### [0:00](https://www.youtube.com/watch?v=3dbAhiJSyMI) Segment 1 (00:00 - 00:00)

Over time, that self- neglect accumulates like a debt. Externally, you appear agreeable and accommodating. The easygoing friend, the reliable co-worker, the partner who never complains. Internally, though, resentment quietly builds interest on that debt. You feel exhausted from always saying yes, anxious from constantly monitoring others moods, and perhaps a bit invisible. Because who's monitoring your mood? Certainly not the people you never let see it.

---
*Источник: https://ekstraktznaniy.ru/video/32281*