# Low Carb Diet??  #hubermanlabclips

## Метаданные

- **Канал:** Success Multiplier
- **YouTube:** https://www.youtube.com/watch?v=ofKwul7Yvqw

## Содержание

### [0:00](https://www.youtube.com/watch?v=ofKwul7Yvqw) Segment 1 (00:00 - 00:00)

when insulin is low you do place your system in a position to oxidize more fat and so that's why I think a lot of people do see benefit from lower carbohydrate or moderate carbohydrate diets because when insulin is low you are in a position to oxidize more fat both from exercise and at rest

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*Источник: https://ekstraktznaniy.ru/video/32509*