# 🫚 Why I Use Red Ginseng! #redginseng #koreanginseng #redpanaxginseng #supplements #jkjpartner

## Метаданные

- **Канал:** Health With Cory
- **YouTube:** https://www.youtube.com/watch?v=1s2I5bxrzlw
- **Источник:** https://ekstraktznaniy.ru/video/33389

## Транскрипт

### Segment 1 (00:00 - 00:00) []

If I use ashwagandha, it can help with stress, but I don't like taking it for long periods of time. If I use black maka, it can help with energy, but it can be hard to dose for most people and can be overstimulating for some. But when I take red ginsing, I get the best of both worlds. See, red ginsing does give you a pickme up like black maca and also the stress resilience like ashwagandha, but without the downsides. Plus, you can take it every day. It also supports immunity, fatigue, recovery, and focus. And this is why it has quickly become one of my favorite adaptogens. But keep in mind that not all ginsing is the same. You want red ginsing specifically to get the most bang for your buck.