# Dorian Yates Teaches Andrew Huberman How to Train Back Properly

## Метаданные

- **Канал:** Huberman Lab Clips
- **YouTube:** https://www.youtube.com/watch?v=sprTOJ_In4g

## Содержание

### [0:00](https://www.youtube.com/watch?v=sprTOJ_In4g) Segment 1 (00:00 - 01:00)

There are only two people on this planet that can wear their own name and face on their shirt, and that's Mike Tyson and Dorian Yates. That's a (censored) good club to be in with Mike Tyson, man. (laughs) It is. That's cool. Huberman. Come on, man. Set it up man. Set it up. Pull. (Andrew grunts) Five. Come on, strong. (Andrew grunts) Pull. Six. Let's go. (exhales sharply) Stretch. (exhales sharply) Squeeze. Pull. Pull! Woo. Stretch. Contract. Pull. Come on. (Andrew grunts) Lay them through. Contract. To the bum. (Andrew grunts) Squeeze. Slowly up. Yes, sir. That's the set. Well done. Now you know, huh? Thank you. (Dorian laughs) That feels good. Good job, mate. Good job. Never see anyone (censored) doing bent over raises anymore, 'cause they're all on machines, right? So let's do this as a bit more skill involved. Six. Four more, come on. One. (Andrew grunts) Man, you went to failure. That's what we need to do. Did I earn the shirt? Yeah, you can wear the shirt with honor. (laughs) Man, he says I earned the shirt. The idea is to say less and (censored) do more. Huh? That's what it's all about. Less talking, more work. You feel good now? Feel great. (Dorian chuckles) But you feel good, but nothing like. (Andrew speaks faintly)

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*Источник: https://ekstraktznaniy.ru/video/33770*