# Saunas: Your Essential Weapon Against Body Toxins #sauna  #longevity

## Метаданные

- **Канал:** The Longevity Experts
- **YouTube:** https://www.youtube.com/watch?v=_Df9p60FUuw

## Содержание

### [0:00](https://www.youtube.com/watch?v=_Df9p60FUuw) Segment 1 (00:00 - 00:00)

Saunas are now a household necessity and it is no longer a choice as to whether you want to do them or not. You must do them or you will be sick. We're now over the top and toxic load. Hundreds and hundreds of toxins all bioaccumulating in our bodies and getting up to concentrations where they are so screwing up cell function that we're all getting sick from them. The only way we know how to reliably get rid of these oil soluble toxins is with a sauna. So you need to start soldering on a regular basis and you need to learn how to do

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*Источник: https://ekstraktznaniy.ru/video/33854*