# How Many Hours to Burn ONE Pizza? (Shocking Answer)

## Метаданные

- **Канал:** Ryan Fernando
- **YouTube:** https://www.youtube.com/watch?v=QAC7ykTbyWg
- **Источник:** https://ekstraktznaniy.ru/video/33890

## Транскрипт

### Segment 1 (00:00 - 00:00) []

Nation wants to know sir if I exercise while eating a pizza am I still on a diet? Very good question. This is a tricky question. Well technically I wouldn't advise a person to eat a pizza whil working out because you need blood circulation in your extremities and you don't want food to be digested at the same time. However, one 9 in pizza is anywhere from 700 to about 1,400 calories depending on your toppings and the maida in it and all of that stuff. To burn calories during a workout and say you're not on a diet or on a diet, it would be you have to walk 4 hours, do 4 hours of exercise to burn off that pizza. So technically no not allowed.