# Can Coconut Oil Cut Rice Calories by 70%? 🍚🥥

## Метаданные

- **Канал:** Healthier Than Yesterday
- **YouTube:** https://www.youtube.com/watch?v=ja_LNxvlXD8
- **Источник:** https://ekstraktznaniy.ru/video/33914

## Транскрипт

### Segment 1 (00:00 - 00:00) []

There was a recent study on rice uh that if you cook white rice in what was it? — Coconut oil. — Coconut oil, it reduces its calorie count by 70%. because of the way the coconut oil changes the structure of the rice grains.