Decluttering Our MESSIEST Space - The ADHD Doom Room
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Messy, cluttered room? Disorganized brain? xTiles really helps me declutter both! Try it, your brain may like it! https://xtiles.app/en?fp_ref=jessica
Transforming (and decluttering) a room without the pros doing it for you? Decluttering I knew... but the transforming? I wasn't sure. With some guidance from @Clutterbug, Doctor B & I equipped ourselves to tackle the final boss ourselves: The Doom Room
Watch Cas's video! https://youtu.be/2IussO4suPk
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📚CHAPTERS
00:00 Intro
00:25 The Doom Problem
02:00 How It First Went & What We Needed
04:46 Equipping Ourselves & Finding The Path Forward
08:35 Starting the Battle
10:34 Rules for What Goes in a Space
14:19 How the Decluttering Went
15:42 Add Some Nice Visuals!
16:42 It's Okay to Use Temporary Measures!
18:36 When Struggles Strike
23:00 IKEA Adventures
25:42 New Struggles, Leaning Into Strengths, and Learning
28:47 Crunch Time & Creeping Doubt
30:10 The Reveal
34:08 What I Learned
⁉️ WAIT IS JESSICA A LICENSED PROFESSIONAL?
Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program.
For more information on the YouTube Health program and verification of health-related content, please visit: https://support.google.com/youtube/answer/9795167
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