Getting Over The Fear of Face-To-Face Interviews by Jensen Siaw

hi this is jensen and welcome so this topic is getting rid of the fear when you're speaking in front of the camera public or the interviewer now have you ever thought about this the last time when you were very excited could you feel any fear at all and recall the time when you're very excited whether you're looking forward to going to the movies on a holiday or hot date were you ever afraid at all no because you cannot hold a fear when you're excited so therefore instead of focusing on how to overcome the fear you focus on how to get yourself excited so i'm going to share with you three ways of how you get yourself excited number one you immerse yourself in music fast bit music so put on your headphones or tune up the volume of a high five set and really get into an excited state just by listening to the music you can stand up and dance along until you feel excited do not stop the music and do not stand in from the camera number two certain times when you speak you may fumble and therefore that's because of constrictions or stuckness we call it in your body so the gearing of the stuckness here's what you do you shock and you do not scream at the top of your lungs but you do this for about 30 seconds to one minute until you feel all the constrictions are clear and you feel a total sense of relief and confidence therefore you start now the last one is simple you do something like that you go into a room even a toilet cubicle and do something like that before you go on stage go in front of the camera or go for an interview like this right at your job every job and you jump for a few times until you get your adrenaline pumping the heartbeat is going faster if you're excited then you go in front of the camera the interview or even on stage to speak up to a group of audience this jensen this is your one minute coaching thank you