How to maximize the benefits of xylitol

People use xylitol to get their mouth healthier. This is how you maximize the benefit. So, I've been a fan of xylitol for 30 plus years. It's been used in other countries in Finland for 60 years, handed out in preschool, given to children, pregnant women, been used in many, many countries around the world. I formulated this brand and have loved Xylitol and looked at it and how well it's worked for people. But over the years there are people have really bad dental problems, parodontal disease in particular. And I have found that the key to making this really work is to have it after meals and then follow by mouth resting. That means give your mouth a rest from everything. No sipping, not even water, no drinking, no nibbling, not even more xylitol. No, nothing. Have one or two minutes or a piece of gum. Chew the gum. 2 to 10 minutes maximum. Just get the xylitol out of the gum. Get rid of it. And then rest. Rest your mouth. Which means ideally don't even talk. Do nothing for ideally two hours. Now I know for a teacher that's impossible but if you can rest your mouth as much as you can because at that time during that time the xylitol will feed the good bacteria in your mouth and the good bacteria will actually help produce nitric oxide which you may have heard about which will help your breathing lower your blood pressure and even help you think more clearly. So 2 hours after having xylitol, you can enjoy all kinds of benefits for your mouth, your gums, and your body.