Jheri South

Adults and parents of neurodivergent teens: get practical ADHD coaching and insights to turn overwhelm into clarity and momentum. I’m Jheri South, Certified Master Transformational Coach, ADHD specialist, and mother of seven neurodivergent kids. On this channel you’ll find real-life strategies for ADHD in adults and teens: executive-function tools, routines that actually stick, and support for issues like rejection-sensitivity (RSD), emotional regulation, and school or work follow-through. Be sure to check out my weekly podcast South of Normal where we dive into honest conversations, coaching demos, and guest stories from the neurodivergent community. Subscribe and engage with tools born from coaching practice and lived family experience. If you’re ready to build systems that fit an ADHD brain (not fight against it), you’re in the right place