7 ideas that will make you unstoppable

here are seven things that will make you Unstoppable number one change your inputs to change your outputs so a lot of us go throughout life completely unaware of why we do certain things or why we think certain thoughts or why we say things the way that we say them with the tone in which we say them or we can't figure out why we're tired all the time our behavior is like a mystery to us something completely out of our control like the weather or some foreign government emping you while you're in a plane on the way to Europe but maybe things aren't so complicated or mysterious maybe we're putting out exactly what we're putting in your mother and your grandmother have said it since you were a child you are what you eat but it goes way deeper than that you are what you eat what you smell what you see your senses are soaking in inputs all the time 99. 9% of which are synthesized and understood and processed by your subconscious and what that means is that you're not conscious of it you're not consciously aware of the fact that all these calculations are being made your conscious mind is super efficient at no longer noticing the filth in your bedroom The Moldy spaghetti behind your monitor but your subconscious smells that every second of the day what you are inputting into your subconscious is information that is making you feel a certain way that's making you behave a certain way become conscious of what you are feeding your subconscious on a regular basis when was the last time you saw a tree number two you have to stretch in order to grow so in order to be successful in life you probably need to have habits that benefit you so maybe you don't have those and maybe you want to be a person that has those but I think there are two main ways that people fail to implement beneficial habits for the long term the first way is they think it's going to be too easy they think that habit change is this really fun thing people want to go to the gym every day so they shop for new supplements and new workout clothes and they get all infatuated with this idea of being this healthy gymgo person and then obviously you know the story you show up to the gym and it's way harder than you thought it was going to be it feels nothing like thinking about going to the gym lifting weights is hard you have to sweat and then you feel like he this isn't fun so you stop doing it the second way I see people fail is they think it's going to be really hard and miserable treacherous not worth it maybe they've tried a bunch of times and they've burned away their naivity and they say things like I would start going to the gym but I just don't feel like putting in all of that effort it's not worth it you probably can identify that there are truths and falsehoods to both of these approaches yeah it's not easy to implement a new habit yes it's not going to feel natural and it's going to be kind of unpleasant for a lot of it but also it is worth it because every single time you implement something that is genuinely good for you when you can manage to have these small wins when you actually show up to the gym you put in a workout it is difficult but when you leave the gym and you're sitting there on your couch after a great workout chugging back a protein shake you get this quiet feeling of Victory like damn a lot of bad things could happen to me today but at least I went to the gym and that might seem subtle but if you compound that feeling over a very long time you feel like a completely different person you have inputed into your mind repeatedly that you have won you've done something worthwhile you're growing you're getting stronger and when you have that narrative in your subconscious The Way You Walk changes the way you make eye contact with people treat yourself changes That's The Power of burning away this lesser self of voluntarily subjecting yourself to pain because what that tells yourself is that I'm willing to go through this to better myself because I'm worth it I'm shouldering so much suffering so that I can be the best version of myself stronger so I can treat myself with respect and that narrative treating yourself that way completely transforms Your Existence that is absolutely worth it and suffering viewed in this proper context is a wonderful thing it is joyous even so remember that yes it's painful but hell yeah it's worth it number three guard your eyes the more we look at something the more we are telling our brain that this thing is valuable this thing is important to us even when looking at something as a reflex you hear a pen drop next to you and you're home alone you're going to look at that right away because you value that information it could be a predator it could be somebody climbing through your windows ready to stab your dog I find that the more I scroll Instagram the more I scan my environment kind of aimlessly looking for something to sort of peak my interest you know there's sort of this aimlessness to my field of vision where I'm just kind of looking for things to stimulate me to give me a little brain tickle if you really need to focus on something in particular try looking at

it for 30 seconds try controlling your eyes guarding it from distraction and literally just looking at the thing that you're supposed to do and not directing your vision anywhere else but that thing and when your eyes are focusing on something your entire being tends to focus on it so you don't have to overthink things just look at what you're supposed to do don't allow yourself to look anywhere else treat your eyes like a laser beam have a reason to be looking where you're looking number four figure it out so if you want to get into powerlifting really badly and you've never lifted a dumbbell a barbell in your life then obviously a really dumb thing to do would be to go on to YouTube and watch a bunch of videos of people who can powerlift or deadlift 600 lb or more you watch all these videos of these strong dudes showing you the best possible way to deadlift 600 lb like that's such a waste of time if you've never deadlifted a thing in your life then watching any of these videos is the biggest waste of your time you could possibly imagine go to the gym first and then when you're at the gym take out your phone and watch a video on basic form so you don't hurt yourself while you're deadlifting but deadlift take all the energy you would use to try to figure out the perfect way to do something and use it to do the thing repeatedly and terribly so that you can get good at it faster than you ever would by watching videos about it there is no ount of videos you could watch 7,000 powerlifting videos and you would not be able to deadlift one more pound maybe like two more pounds but it ain't going to be 600 most people's problem nowadays is they forgot what it feels like to just figure things out start doing the thing obviously don't hurt yourself don't be dumb but figure it out oh no Joey's telling me to start doing like free solo climbing on the side of a cliff and not watch a video or get Mentor no I'm not figure it out a big thank you to skillshare for sponsoring this video so one of the things I've really wanted to get into and Implement into my videos is 3D animation so I've been diving into Harry hel's beginner guide to blender 3D and I hope that you guys can see the direct result of me taking that class here on this channel really soon and for those of you who don't know skillshare is an on online learning community with thousands of classes covering a wide range of topics everything from entrepreneurship to creativity to productivity and so much more so whether you want to add realworld skills to Your Arsenal to make you more employable to help you start a side hustle or just because you want to get into a new hobby skillshare is the perfect place to do it because unlike so many other platforms out there skillshare won't suck you down an algorithmically induced short form video content rabbit hole and waste all of your time it'll actually give you something tangible and valuable in return for your time so if you're interested in joining me in becoming big brained and highly skilled by taking advantage of this super valuable resource then the first 500 people who use my link in the description below or scan the QR code that you're seeing on the screen right now will get a one-month free trial of skillshare so once again click the link in the description below or scan the QR code to get a one month free trial of skillshare and thanks again to skillshare for sponsoring this video number five use leverage this sounds it sounds like the most technical one it sounds like uh I don't know what it sounds like sounds stupid that's what it sound not all productive things are created equal there are things that you really should be doing or maybe there's literally one thing that you always avoid doing and it is by far the most important thing you could possibly do in my own life that's making videos from a strictly monetary Roi perspective making videos from start to finish and hitting upload is by far the best use of my time I can possibly do so whenever I am hanging out and you know I'm painting my window sill black in my theater room you know that is a productive thing I'm painting my window sill I'm doing something but when I have a deadline for a sponsor and I need to make a video and I have something on my mind and I should just sit here and talk about it what the hell am I doing painting a window so many things in life are like that where yeah it's technically productive but it's not the thing that is on your mind that's plaguing Your Existence that is making you feel like you need to escape everybody has that thing you need to find a way to do whatever that thing is as often as possible for as long as possible with as much intensity as possible there's a dirty joke in here somewhere and on the exact same

wavelength there's something that is the absolute worst use of your time that you could possibly do it has the absolute worst Roi out of any activity that you do on a daily or weekly basis if you thought about it for even 3 seconds there's no reason to do it you need to find a way to do that thing as little as possible so that's what it looks like to maximize leverage make that one thing that you need to do as enjoyable as possible as frictionless as possible make it just so easy to do all the time for a long period of time spend money and time to help you make that thing as good as possible increase the quality and enjoyability of that most important thing and on the exact same token make doing the worst thing that you can possibly do as unenjoyable as possible straight out miserable right make it inconvenient make it as hard as possible to do what you don't want to do and as easy as possible to do the best thing you could possibly do number six stop running from yourself Desiring to be a better version of yourself should not be confused with wanting to run away from who you are that might sound cheesy but believe me I've been there I've wanted to just not be who I am and instead of just resenting my situation I confused it with resenting myself for punishing myself for failing or thinking it's somehow unacceptable to be in the state that I'm in or to have the lifestyle that I have and it's very important to realize that once you start attacking yourself instead of just being proactive about leaving your undesirable situation as soon as you start attacking yourself all progress stops because even if you manage to get yourself out of your situation you're not going to be happy it's good enough you will feel like you always need to justify your own existence The Narrative inside your head when you don't like yourself very much is okay I don't like who I am and where I am so if I just do this thing and get this thing then that will make me worth something that will justify my existence but there's no way to justify your own existence through achievement or accumulating objects there's no point to any of this if you don't believe that you have inherent dignity and if you don't treat yourself like you have inherent dignity from the get-go there's nothing you can do to earn that so look at yourself in the mirror take a deep breath and say I got you buddy I might not like every single thing about how I behave or what I've done but I accept it as the truth what has happened it is what it is this is the reality now where do we go from here number seven do what you want and I really mean this in the deepest possible sense do whatever the hell you want now before you go and tear open a package of timtams and start gobbling your life away hear me out I think we only ever do what we want think we want to do in any given moment even when we do something that we don't want to regret doing something that we're morally opposed to doing I feel like 99% of the time it's only because it's what we thought we wanted to do at the time or there's something in it that we want maybe we don't want all of it but there's something there was something about it that we thought we wanted at the time and it turns out we didn't want it but we thought we did and I think this is important to consider try to ask yourself on the deepest possible level what do you want what kind of Life do you want to live what kind of relationships have what do you ideally want to do on a day-to-day basis and why do you want those things how would it make you feel to live this way and now contrast that with what you currently do think about all the things that you don't like that you do and ask yourself what in these things do I actually want and a lot of the time when we have things that we do that are bad for us there's still something in it that we want and it's not the thing itself that we want it's usually a feeling it gives us try to figure out what that feeling is and it's probably a feeling that everybody wants right it's just the thing itself or the activity or the behavior isn't the best possible way to achieve that feeling once you start going through this process a lot of the time you realize that even doing what you don't want to do but you think it's something that you shouldn't do it's like even that thing isn't doing what you want in the best possible way like obviously the easiest possible example is you know going on YouTube scrolling through YouTube shorts or whatever right if you stop to ask yourself what about this do I actually like what do I want

here why do I do this what feeling am I looking for what do I have to gain from this that I can take with me into life like will I ever feel satisfied like man I have arrived that was so worth it I feel so good now it's like probably not don't you want to feel that way isn't that what you want probably and a lot of the time these like dopamine traps things that promise you something and promise you something there is no feeling of ah I have arrived that was so worth it I feel so good about myself now no it's always some fake promise find what that thing is promising and then find the best possible way to give yourself that feeling and a lot of the time what you'll find is giving yourself the best possible feeling usually aligns with your moral compass it usually makes your life better usually you know everything about it is just better than doing the worst thing we always think that by giving up the worst thing our life is going to be less enjoyable we're giving up something that's actually good but it's like that thing actually isn't that good you know the best possible way to get the feeling that you want in life and to be the person you want to be in life is by being unless you actually think about these things and reflect on the feelings all these activities give you you'll be blind to it you'll fall for false promises does that make sense if that doesn't make sense comment below say Joey that makes no sense the bottom line is you are a living breathing human being you affect the world around you can decide right now to pick up the glass that's closest to you and throw it against the wall and shatter it you can do that you can move through space and time and affect the world around you can affect people around you but most importantly you can affect your life you can affect the habits you have you can change your life and you can live the life that you want to live truly want to live and it will be what you want like it's the most basic possible thing and it's exciting so help yourself give yourself what you want and not just moment to moment right cuz that's shortsighted but what your soul is screaming for and I hope that by doing so you'll find more peace and fulfillment and enjoyment every single day of your life