My Favourite Non-Fiction Books in 2023

here are my favorite books for 2023 the first one which is a wife book filled with anecdotes something that I really recommend for you to begin reading the second book which is as much about trauma as much as it's about resilience conversational and filled with insight and the last one which was sent to me by penguin early in the year which absolutely I love and it asked me and it taught me how to work on my Social Fitness