Why I discourage stomach sleeping

So, imagine I come to your house tonight. We're going to take out your spine and we're going to twist your hips all the way right neck all the way left and then we're going to get your body weight. Let's say 60 bags of sugar and we're going to stick it on top of that. Am I welcome in your house tonight? I'm guessing no. This is what you do to yourself every night when you sleep on your stomach. There is a direct relationship between having a neutral resting spine and the speed with which we recover. Just stop trying to get onto your side