95 % Of The Day , You Are Not Operating From The Conscious Mind - Bruce Lipton

you are creating this world with your mental activity and your spirituality combined we are creating this world and then I say your mind is give you the science that says there are two minds that are operating at the same time one is called the conscious mind of subconscious mind I say What's the difference the conscious mind is where you are as a spirit an entity a unique identity you are in that conscious mind and perceiving the world I said what about the subconscious mind it's not a creative mind the subconscious mind is habits things that you've learned and you've experienced in your life and they become habits so uh the subconscious mind is not thinking creating a subconscious mind push the button play the behavior so here's the point when we are in our conscious mind we are connecting our spirituality to the biology and the physical planet that we're in and that is a creative mind that's the one you wake up in the morning and say oh I wish I had this and I desire that and these are the things I want and then you go out and start the day and then guess what 95 of the day you are not operating from the conscious mind science is recognized 95 of the day because we are thinking 95 of the day our behavior is now controlled by the subconscious mind I go okay so what's the difference in the final conclusion of this is the conscious mind with your creativity has your wishes and your desires subconscious mind was programmed by other people your mother your father your siblings and your community so what is the difference you wake up with a wish and a desire of what you want and then the rest of the day you play the programs that you got from other people that don't answer your wishes and don't support your desires and all you see is the consequence of it and go oh my God why is it not working the answer is because you don't see because remember the name is subconscious below conscious so when that behavior is playing psychologists will tell us 70 percent or more of the programs in the subconscious are disempowering self-sabotaging and limiting behaviors so the simple reality is this we have great wishes and desires and yet our life is not controlled by them our life is controlled by the programming and that programming is the disempowering program so all you see is the consequence of the invisible subconscious which will sabotage all the desires and wishes you have and then to conclude that what if you just didn't default to the subconscious stayed in the conscious mind that's called being Mindful and why is it relevant because when you stay conscious keep your mind present you are the creator of your life and when people are in mindfulness they manifest their wishes their desires and their happiness so for all of us it's sort of a wake-up call you think you're running your life with your wishes and desires it's an illusion you're really running your life with your programs acquired from other people whatever it is we all so frequently hear people or hear our own selves saying things like I would be great if only or if I just had this or if this problem would go away then everything would be perfect and for me it's actually Illustrated really beautifully with my favorite joke that I always love to share which is of the man who goes to the doctor and he says to the doctor there's something really wrong with me my whole body hurts when I touch my knees they hurt I touch my head it hurts I touch my back it hurts and so the doctor runs every test and every scan and at the end he calls the man in and says well the good news is there's nothing wrong with your knees or your head or your back the bad news is your fingers broke and since your finger is broken whatever you touch it hurts and the reason that I love that joke so

much and for me it's really the foundation of this session is that's how so many of us live we blame things in the outside world like the man thought the problem was his knees or his head or his back we blame whether it's our genes my parents gave this to me whether it's something in our physical situation that we're struggling with a Health Challenge whether it's our in-laws whether it's our spouses or lack of spouses or children or lack of children or how far we live from our jobs and so how much we have to commute whatever it is that always gets the blame for why we are not happy it's always a matter of one thing between me and happiness and this time together is really about how can we live from a place of self with an awareness that my inner state my happiness my wholeness is not dependent on things in the outer world and my beloved friend doesn't even begin to Encompass how I feel about Bruce just let's just call him my beloved we'll call that a noun instead of an adjective it's about this from a scientific perspective so beautifully in terms of the role of the environment whether the environment is our bloodstream own thoughts on literally our physical existence on everything down to the cellular level of which genes are being expressed or not expressed so he's really taken this spiritual teaching that the sages and the Saints and the rishis of every tradition have told us for thousands of years which is you create your reality your thoughts create your reality