Every Rep Means Something | WOD Heard Round the World Breakdown #military #veteran #fitness #history

Every rep in this workout tells a story. 17-minute AMRAP: • 18 Air Squats — April 18. Paul Revere rides. • 19 Push-Ups — April 19. The shot heard round the world. • 75 Mountain Climbers — 1775. The year it all started. This isn’t just a workout. It’s a tribute. Get in the app. Honor the work: https://teamrwb.org/missions/wod-heard-around-the-world