Sneha Mordani Puts Mango On Trial! Acne Gets REAL Ft. Dr Ishi Khosla

— Case number 360, acne versus mango. Miss Sneha, please tell the court what happened. Your honor, I had three mango shakes this week. I've also been having about two to three mangoes every day. Mr. Acne showed up on my face. Mr. Acne, do you suggest that mango summons you? Yes, my lord. Mango makes me stronger. It is guilty. Mr. Mango, tell us are these allegations true? But my lord, I'm just a fruit. It's my season. Sneha likes me. But you are a sugary fruit. Because of you, Sneha is suffering now. But I also give her vitamins, antioxidants, and fiber. I think we need to get an expert opinion on it. Sushik Khosla, I want to ask you, do mangoes actually cause body heat? Concept of body heat, Sneha, is a traditional and it's from the Ayurvedic perspective. And it certainly does have a place and we have individuals who do complain of feeling, you know, not so right when they take mangoes in excess. They break out in back acne. So, we can probably, you know, there are other symptoms also sometimes. So, we can't explain the same in modern science. We don't have these terminologies. Are you seeing symptoms like ulcer, burning sensation, indigestion, increased sweating, skin irritation, general feeling of warmth? Are they all signs of body heat as we know it, like you've described, or inflammation. Well, in traditional language, yes, all of these are. Okay. Yeah. And when we say inflammation in modern medicine, we call it also an insulin response. Both of them cause an inflammation. So, too much of people who are maybe prone to not tolerating carbohydrates very well, sugars very well, and they have this kind of a body type, they do have such symptoms. My question to you is, and talk to us about what the truth is really. Everybody wants to know, do mangoes cause acne? If I'm having one mango, will I get an acne? Not at all. Most people actually tolerate it quite all right. There are certain people who probably are sensitive, and it's also a question of quantity. If they eat in excess, anything can be a problem. How many mangoes are good enough, and what's the best way then to consume mangoes? Well, I would say a very common sense approach here. One medium-sized mango per day is averagely tolerated by most people, unless you're very sensitive. And yeah, I think that that's a safe way to go. And in case you want to make it more, you know, safer, traditionally they say soak your mango in some water for about 20 minutes before you have it. So, you may be able to tolerate it better for those who are sensitive. After listening to the nutritionist, the court concludes that mango is found not guilty. But not to forget, moderation is the key. — If you like the video, do like, comment, share, and subscribe.