Stefi Cohen

I’m a 25x world record holding powerlifter and the first woman in the history of the sport to deadlift over 4.5 times my bodyweight. But there is much more to my story than lifting, lifting is my first competitive love but you will see my love for competition shine in every sport or physical feet that I tackle. I’m also a DPT, doctor of physical therapy and exercise physiologist. I’m passionate about education and bringing you a NO BS evidence based view of all things training and nutrition.