SUPPLEMENT CHAMPIONSHIP Round of 16! 👑

Supplements Champion Bracket Edition Round One. Vitamin D3K2 versus resveratrol. D3K2. CoQ10 versus vitamin C. CoQ10 for sure. Berberine versus multivitamins. For most people who aren't vitamin deficient, definitely berberine wins. Omega-3s versus L-carnitine. Definitely omega-3s. Magnesium glycinate versus alpha-lipoic acid. Definitely magnesium glycinate. — N-acetylcysteine versus curcumin. N-acetylcysteine wins this round. Zinc carnosine versus collagen peptides. Zinc all day. Probiotics versus BCAAs. I'm going to say probiotics for somebody who needs them. All right, Elite Eight Round Two. Let's do this. D3K2 versus CoQ10. I'm going to go D3K2. — Berberine versus omega-3s. Ooh, tough one, but I'm going to go omega-3s. Magnesium glycinate versus N-acetylcysteine. Love NAC, but got to go with magnesium this round. — Zinc carnosine versus probiotics. — Yeah, definitely zinc. Gut health, immune system health, and helps your testosterone levels. Final Four Round Three. Ready? What do we got? D3K2 versus omega-3s. So, love them both, but D3K2 wins. Just tons of great studies and a longevity advantage as well. Magnesium glycinate versus zinc carnosine. Yeah, easy one. Definitely magnesium wins. Championship match-up final round. D3K2 versus magnesium glycinate. Tough one. Love them both. They actually work synergistically together very, very well. But, vitamin D needs the magnesium to function properly. So, for that reason alone, I'd go with the magnesium over the D3K2. Magnesium wins the tournament as the goat of supplements.