1 BELIEF SHIFT CAN REWIRE YOUR ENTIRE LIFE 🧠

I am are some of the two worst words in the English language because whatever follows I am you will become. — I've really got to look at my beliefs, my team's beliefs, and make sure that everybody is able to believe in things that even might not seem so possible. We can try and tackle one of your limiting beliefs if you want. — Sure. If I could think of my most negative thing that I believe or that everybody believes about me is that I'm always late. — Is that something you do believe about yourself? Yes. — So, first question, is it true? I think it's true in a lot of instances. Second question, is it absolutely true? No, because it's not like I'm always late. — Question number three, who are you when you hold on to that belief? What do you feel? Who do you become when you think to yourself, I am always late? How does that affect you? It makes me nervous, anxious. It's like I stress over not being late cuz I don't want people to keep saying I'm late. So, it makes me more anxious, which actually slows me down. And I would say that it makes me feel like less accomplished or smart enough. I can't even be on time. — Look at all the negative that come from this label that you've attached. Now, let's say, okay, I have a magic wand. I can wave it over your brain and poof, that belief is gone. You never ever again think, I'm always late. How does that feel? What would you be? Who would you become? I would feel clear-headed to manage my time hopefully in a way that I would be more on time. — So, now let's do some turnarounds. What's the opposite of I am always late? I'm always on time. How could that be true? Give me some examples of how that's true. I'm on time for meetings, interviews, I'm on time for speaking engagements in front of 7,000 people. I'm on time especially when it matters. So, now you have two beliefs. Which is true, which is false, who cares? Which one is more motivating? I'm on time when it matters.